Homepage | Getting help | Protective/risk factors and impacts

Seeking/Giving Help

Seeking help

If you are unsure of where you can go to get help for PTSD, look for mental health or medical professionals in your area, such as:

•Your family doctor

•Your OB/GYN

•Social workers

•Mental health counselors

•Community mental health clinics

•Support groups

•Private clinics

•Psychiatric services at local universities, schools, or hospitals

Giving help

If you are unsure how to help someone with PTSD here are some starters:

•Provide social support

•Be a good listener

•Rebuild trust and safety

•Anticipate and manage triggers